A break presents a valuable opportunity to step away from the hustle and bustle of your daily routine and recharge your batteries. Taking time off can have numerous benefits for your mental health and overall well-being, ultimately allowing you to return to work refreshed and better equipped to handle the challenges that lie ahead.

When was the last time you took a holiday? Already we are nearly halfway through the year. Christmas and New Year is but a fading image in the rearview mirror, and the end of this year still feels like a lifetime away. Even for those with children, school holidays are not always the most relaxing time to take a break from work and unwind. Many people working in the dental profession fail to take enough time off work. Holidays don’t need to be expensive. You don’t even need to travel. The key is to switch off from work and take the time to relax.