Dentistry does not always end when the clinic closes. Many practitioners carry unresolved cases, patient concerns, and administrative pressures into their personal lives. Blurred boundaries contribute to burnout, irritability, and reduced recovery time.

‘Saying no is not letting others down. It’s standing up for yourself. Setting boundaries isn’t a display of disrespect. It’s an expression of self-respect.’ Adam Grant

We are conditioned to say yes, and to help others out, but sometimes that comes at the expense of our own wellbeing. Learning the importance of setting boundaries and saying NO is an important skill.